56. Mindset, Limiting Beliefs & Visualization [ft. Mindset Coach, Jen Diaz]

Jen Diaz is the real deal when it comes to coaching. She’s a mindset and success coach who I personally work with and she knows her stuff when it comes to overcoming the beliefs that are holding you back.We talk about everything from mindset to Jen’s JAVA method (journaling, affirmations, visualization, action) and how you go about implementing it, how visualization actually works, how to improve your confidence when you’re just starting out, and so much more.In this episode, you’ll hear…04:04 - Why entrepreneurship pushes people to pursue personal development08:14 - The JAVA Method14:44 - The importance of understanding why you want what you want19:19 - The benefits of visualization in entrepreneurship23:57 - Using a journal to support yourself30:15 - Finding your confidence40:30 - How to overcome the fear of failure when you first start51:47 - What to look for in a mindset and business coach01:04:39 - Designing your dream life01:10:10 - Tips on starting an email listIf you’d like a shoutout (and a chance to win a $20 gift card), just leave a review on Apple Podcasts and send a screenshot of it to me on Instagram via DMs!Click here to find the full show notes and transcript for this episode.RESOURCES:Get Sam's weekly legal & marketing emails: https://www.samvanderwielen.com/sidebar/Learn more about the JAVA Method (Jen's Membership): thejavamethod.com1-1 coaching with JenSign up for Jen's NewsletterRead The Rise by Sarah LewisRead How to Do the Work by Dr. Nicole LePeraRead The Source by Dr. Tara SwartRead Fear Less by Dr. Pippa GrangeRead Women and Desire by Polly Young-EisendrathGet notified when each episode of On Your Terms® comes outCONNECT:Get Sam's weekly newsletter, Sam's SidebarFollow Sam on InstagramFollow Sam on YouTubeSubscribe to Sam's Substack, Beyond BusinessTake Sam's free legal workshop "5 Steps to Legally Protect & Grow Your Online Business"DISCLAIMER