56: Overthinking Is Ruining My Life - Why We Overthink, the Damage Overthinking Does and How to Stop Doing It

from Trying Not to Care · host Ashley Corbo

In today's episode I talk about overthinking, why we do, why we shouldn't and how we can stop. This episode is sponsored by Headspace: TryHeadspace FREE for 30 days This episode is sponsored by Dipsea: 30 day free trialFollow along on my socials:INSTAGRAM: my main account + podcast IGTIKTOK: lilbabyaries + podcast tiktokYOUTUBE: ashleycorbo444If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form

Episode metadata supplied by the publisher feed · Published Mar 20, 2023

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56: Overthinking Is Ruining My Life - Why We Overthink, the Damage Overthinking Does and How to Stop Doing It

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