#56 - Prepping for Pregnancy: A Guide to Thriving Before, During, and After Pregnancy

In this episode of the Change Life Destiny Podcast, host Stephanie Hengstenberg sits down with Kathlyn Carney, functional nutritionist and founder of Kathlyn Carney Wellness, to explore a holistic approach to women's health, fertility, pregnancy, and postpartum wellness.Kathlyn shares her personal health journey, from struggling with PCOS, hormonal imbalances, and chronic acne to transforming her well-being through nutrition, stress management, and functional medicine. Inspired by her own experiences and those of her best friend battling chronic illness, she now empowers women to optimize their health before, during, and after pregnancy.Get in touch with Kathlyn:Website - kathlyncarney.comInstagram - instagram.com/kathlyncarneywellnessLinkedIn - linkedin.com/in/kathlyn-carneyChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.