56. Rewriting Our Stories

Send us Fan MailWelcome to the Emotional Mastery Podcast, formerly the Soul Healing Podcast! A space to learn the processes to self-heal your mind, body, and emotions. A space to remind you that you are the higher self and you get to decide, because, let's be honest, sometimes we forget that.   I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what works for you.  You can't heal your mind and emotions without working to heal your health.  They all go hand in hand so join me on my healing journey, mind, body, and soul.    In this episode I talk about: Healing the mother woundThe collective wound we carry as womenUndefined G Center beautyThe stories we have created to “define us”Grounding cordsPaying attention to triggers and asking the hard questionsWitnessing the emotions  Additional episodes references:  Healing the Mother Wound by Bethany Webster Where you can find me: Instagram Website Additional info: Read the blog Book a sessionCheck out the shopThe MembershipSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]