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56. Take a spring break with Dr. Danielle De La Mare episode artwork

Mar 27, 2021 25 min

56. Take a spring break with Dr. Danielle De La Mare

from Self-Compassionate Professor Hosted by Danielle De La Mare, PhD

In this solo episode, my conversation (on Episode 54) with Dr. Lauren Broyles and the spring break season collide. I talk about the problem of overworking during spring break. I discuss why a spring break is necessary, how rest is actually a power position, and steps you can take to ensure you actually get a break this spring. After this episode, I hope you take a nap!

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56. Take a spring break with Dr. Danielle De La Mare

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