56. The Liver-Skin Connection: What Spring Means for Hormonal Acne

Spring is liver season in many traditional medicine systems, and if you've been noticing more breakouts along your jawline, there’s a reason for that. Your liver plays a major role in hormone balance, detoxification, and even how your skin ages—but there’s a lot of confusion about what this actually means. In today’s episode, I’m cutting through the noise to talk about: 🌿 Why spring is the season of the liver (and what this means for your skin) 💛 How the liver affects hormonal acne, inflammation, and even aging ⚖️ Why the skin isn’t “pushing out toxins” (and what’s really happening instead) 🧘‍♀️ The connection between the liver, emotions, and stress (ever felt extra irritable in the spring?) 😮‍💨 The surprising way sighing supports liver function & skin health This is part 1 of a two-part series! Next week, I’ll be covering practical, sustainable ways to support your liver—including foods, herbs, and even the famous (or infamous) coffee enema conversation. If you want to dive deeper into how lifestyle impacts skin health, my program Reclaim Your Radiance is opening for enrollment again soon as an evergreen course! Stay tuned for details. 🔗 Join the waitlist here: WAITLIST   📲 Connect With Me: Instagram: @stratumaesthetics YouTube: Stratum Aesthetics Website: stratumaesthetics.com   Loved this episode? Don’t forget to subscribe, leave a review, and share it with a friend who’s struggling with breakouts! 💛