56 - The mindset of physique success

from Jacked Girl University · host Aimee Bartolo

The four most common problems I see getting in the way of high achieving women achieving physique success are perfectionism, body image, achievement and discomfort.    In this episode I take you through each one and offer a mindset shift designed to help you enjoy the process, be better and have long term sustainable success.   For more from Aimee   Join the Jacked Girl University free community Jump on the Glam Body Program online coaching  waitlist  DM Aimee on Instagram 

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This episode is 47 minutes long.

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This episode was published on December 9, 2022.

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