#56 The Sober Yoga Girl with Alex McRobert

Alex McRobert aka the Sober Yoga Girl is a Yoga Teacher, Certified Life Coach, Founder of The Mindful Life Practice and podcaster at Sober Yoga Girl podcast. Our discussion centred heavily on sobriety, managing a business and the path of getting into yoga. It was an open and honest conversation and I'm really looking forward to sharing it with you. We spoke about.. Alex's journey into yoga? What made Alex switch to a sober life? Where did the idea of creating the sober girls yoga and the mindful life practice come from? What are some of the benefits of yoga that people wouldn’t be aware of? If someone is looking to try going sober for a while (or for good) what are some of the important steps to help them? What made Alex decide to move to Bali? Is there a reason the business is still is set up in Dubai? What its like having such a big team working with Alex and how she manages it ? Where Alex sees things going for herself and her business over the next few years? Is it more of the same or is there a bigger dream? What is happiness to Alex? Get in contact with Alex: Personal Instagram: https://www.instagram.com/alexmcrobs/?hl=en Mindful Life Practice Instagram: https://www.instagram.com/themindfullifepractice/?hl=en Sober Yoga Girl Podcast: https://www.instagram.com/soberyogagirlpodcast/?hl=en Website: https://www.themindfullifepractice.com/ Youtube: https://www.youtube.com/channel/UCaFW64yE6QdMELJ-o5OR5Zw Get in touch with me: Website: https://eannamcnamara.com/ Blogposts: https://eannamcnamara.com/my-blog/ Instagram: @mackasaur (https://www.instagram.com/mackasaur/?hl=en) TikTok: https://www.tiktok.com/@mackasaur