56: Unusual fat loss advice: eat a sweet every day

Today I went live talking about why I gave my client with a fat loss goal this exact advice "This week don't worry about logging your food & eat a sweet every day." This is a little glimpse into what goes on in my Facebook group, Diet Freedom Forever. OH BY THE WAY - Jason Phillips and I interviewed Sal Di Stefano with Mind Pump Media and will be releasing it in the group soon. No lie - I truly believe it's a conversation EVERYONE needs to hear. Yes, EVERYONE. For more ways to connect to me: Follow me on Instagram Join the community Diet Freedom Forever Facebook Group Email: [email protected]

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This episode was published on July 28, 2020.

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