56. Urmish Parekh - Competition, aggression and the game of Jiu-Jitsu episode artwork

EPISODE · Mar 14, 2025 · 1H 34M

56. Urmish Parekh - Competition, aggression and the game of Jiu-Jitsu

from Mostly Yoga - with Aaron Tan · host Aaron Tan

I’ve made a lot of interesting friends from jits and Urmish is one of them. We talk about the balance between strength and technique, his struggles of being the ‘big guy’ at the gym and insights from his first BJJ competition.Stuff we talked about: Gi vs. NogiPlaying the game of ‘Jiu-jitsu’Technique > Strength?Being the ‘big’ guy at the gym Asking the right questionsBeing ‘aggressive’ and playing to your strengthsFinding an enemy and having a goalMore on our BJJ journeyThe boys at GATOHis first competitionSticking to the planTo compete or not to compete, that is the question.Getting my Blue BeltRefining what you already knowLearning how the pieces moveUrmish’s tiny (but strong) legs Changing nothingJiujitsu is indeed ‘not gay’Oss,Aaron ------------------------------------Follow Urmish on Instagram here:https://www.instagram.com/fitness_povs/------------------------------------SUPPORT THE PODCAST :)https://ko-fi.com/mostlyyoga FOLLOW ME ON INSTAGRAMhttps://www.instagram.com/aaaroning/https://www.instagram.com/mostlyyogapodcast/------------------------------------

I’ve made a lot of interesting friends from jits and Urmish is one of them. We talk about the balance between strength and technique, his struggles of being the ‘big guy’ at the gym and insights from his first BJJ competition.Stuff we talked about: Gi vs. NogiPlaying the game of ‘Jiu-jitsu’Technique > Strength?Being the ‘big’ guy at the gym Asking the right questionsBeing ‘aggressive’ and playing to your strengthsFinding an enemy and having a goalMore on our BJJ journeyThe boys at GATOHis first competitionSticking to the planTo compete or not to compete, that is the question.Getting my Blue BeltRefining what you already knowLearning how the pieces moveUrmish’s tiny (but strong) legs Changing nothingJiujitsu is indeed ‘not gay’Oss,Aaron ------------------------------------Follow Urmish on Instagram here:https://www.instagram.com/fitness_povs/------------------------------------SUPPORT THE PODCAST :)https://ko-fi.com/mostlyyoga FOLLOW ME ON INSTAGRAMhttps://www.instagram.com/aaaroning/https://www.instagram.com/mostlyyogapodcast/------------------------------------

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56. Urmish Parekh - Competition, aggression and the game of Jiu-Jitsu

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This episode is 1 hour and 34 minutes long.

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This episode was published on March 14, 2025.

What is this episode about?

I’ve made a lot of interesting friends from jits and Urmish is one of them. We talk about the balance between strength and technique, his struggles of being the ‘big guy’ at the gym and insights from his first BJJ competition.Stuff we talked...

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