56. What have you told yourself?

I want you to take a moment and think about all the things you repeat to yourself like "you're not important", "you're not enough" and all the stories that people have said about you.Are they really true? Or you know they're not true but you're afraid to challenge them? In this episode, I speak more about this and you can also check out my blog post to read more.here: https://open.substack.com/pub/embrace101/p/what-have-you-told-yourself?r=1nn130&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Much love,Sarah