56 | What It Takes To Do Hard Things For Your Health Everyday + Live Interview With A 30 Day Challenger

Your health has to be an asset, not a liability. Getting right from the neck down is essential to live a life of radical obedience. So, in today’s episode, Lisa talks about what it takes to do the hard things for your health.  Lisa is joined by Shuquanda, who is one of the upcoming participants in the next Plant Protocol 30-day challenge. Shaquanda shares why she decided to finally make the lifestyle change to a plant-based, vegan SOS diet and what excites her most about participating in the challenge. Throughout the discussion, Lisa asks questions about what is driving Shuquanda’s mindset shift to let go of the foods like caffeine and sugar that are hurting her health and what it took for her to decide to do the hard thing and kickstart a radical change for the holidays. Tune in for a candid discussion about what it takes to do hard things, and listen in for some live coaching from Lisa.    JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. Our challenge offers incredible benefits such as weight loss, stabilized blood pressure, improved mental clarity, and more.  Starting September 1st, we kicked off prep month with masterclasses, content, and recipes to get you ready for the official start on January 1st. Don't miss out on this opportunity to join a supportive community with experienced coaches and live interactive classes. Register now and start your journey towards a healthier, happier you.  Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!   MENTIONED — 48 | HEALING PART 1: This One Experience Has Been More Impactful On My Health Than My Vegan Diet! 43 | THIS is How I Found My Purpose in Life   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.