56. Why you can't learn to fight! (Unless you learn to meditate!!)

Most people think that learning self defense is just about physical skills. But physical skills are not enough, because  fear, and insecurity will sabotache even the most skilled martial artist. Unless the mind is disciplined no self defense works, and nothing works in life either! Reminders: 1. Happy Thanksgiving! Thanks again to the wonderful staff and student volunteers who taught while I was away. 2. Rank testing is coming up on December 14th. Visit www.ohiomartialarts.com/testing to register and find out any details. 3. "Break The Chain! Volume I" is in re-draft and will be released before Christmas.