561: The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig

Today you're getting a deep dive with Dr. Robert Lustig! Rob is a neuroendocrinologist, New York Times bestselling author, and Professor of Pediatric Endocrinology. He is one of the leaders of the current "anti-sugar" movement that is changing the food industry. Rob has dedicated his retirement from clinical medicine to help to fix the food supply any way he can, to reduce human suffering and to salvage the environment. Show sponsors: LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: jessechappus.com/561