564: These "Healthy" Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes

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This episode is 1 hour and 46 minutes long.

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This episode was published on October 17, 2023.

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Prof. Tim Noakes is a researcher, educator and author. He is well known for challenging common and old paradigms in the discipline of exercise physiology. Prof. Noakes has published more than 750 scientific books and articles. He has been cited more than 16,000 times in scientific literature. Prof. Noakes has won numerous awards over the years and is the author of several books on exercise & diet. Show sponsors: Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link Show notes: jessechappus.com/564

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564: These "Healthy" Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes

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