EPISODE · Aug 27, 2023 · 1H 39M
565. #75HARD Vs. Andy Frisella Ft. Emily Frisella
from REAL AF with Andy Frisella
In today's episode, Andy & DJ are joined in the studio by Andy's wife, Emily Frisella. They discuss Andy's mental state before and after developing the program, how it's helped him get off antidepressant medication, ways it's mentally prepared him to deal with a brutal shoulder injury and surgery, and how it can help bring the best version out of you if done without compromise.
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565. #75HARD Vs. Andy Frisella Ft. Emily Frisella
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This episode is 1 hour and 39 minutes long.
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This episode was published on August 27, 2023.
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