565. Are You Actually Well?

Have you ever sat with yourself asked...what does it mean for me to be well? In this episode I chat with Natalie Mullin, who is a Certified Wellness Educator, Speaker, Facilitator, and Coach, dedicated to empowering women to prioritize their wellbeing. She is also the host of From a Full Cup, a mental wellness and mindset podcast for women. Natalie's Links: https://www.instagram.com/nataliemullin/ https://www.linkedin.com/in/natalie-mullin https://www.nataliemullin.com/ Intro music by Wordsmith: www.wordsmithmusic.com Thanks for supporting my affiliates: Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to: https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase. Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order.