565 | We Can Do Better - Conversations About Mental Health with Aaron Machbitz

In this episode we are speaking with Coach/Entrepreneur, Aaron Machbitz. Aaron is former Division I Baseball Player and Pro Wrestler. Mental health is at the core of everything he does. Aaron traveled the world wrestling and now hosts a podcast called Something For Everybody and owns + operates a mental health non-profit called YouAreLoved. In this episode we discuss: 1) Aaron's story, how he began as a pro wrestler which involved a lot of performing in life and in the online space. When Aaron's sister Rachel died by suicide in 2018, followed by the pandemic, Aaron decided to go all in and follow his purpose to bring conversation and awareness to the topics of suicide, mental health, and offering support for many demographics including mental health for professional wrestlers. 2) How our identity is who we are at the core, repeated beingness, and how we can all do better when it comes to the conversations around mental health. Aaron references the book, Tiny Habits and how we can create change in our lives by setting goals so small that we can't fail. https://a.co/d/1RqcrpB Connect with Aaron Email: [email protected] Website: https://youarelovedlife.com/Website: https://​​www.AaronMachbitz.comInstagram: https://www.instagram.com/aaronmachbitz/ LinkedIn: https://www.linkedin.com/in/aaron-machbitz-1816271a9/ Facebook: https://www.facebook.com/AaronMMachbitz Podcast Link: https://everybodyspod.com/ Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact othersMentioned in this episode:QUIZOUTSPOKEN AD QUIZ https://nlp.marshavanw.com/ OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp