#57] Alexia Bauer: Yoga Off The Mat, Ashtanga, + Vipassana Meditation

Alexia [@alexiabauerl] is an ashtanga teacher at Yogaview, owns a jewelry line, + volunteers at Salt + Light Coalition. Alexia + Elisabeth talk about ashtanga [of course!], 10 day silent meditation retreat, volunteering, + living//yoga in Latin America. If you're in Chicago + looking to up your yoga game, come to her Ashtanga yoga class at Yogaview on Wednesday mornings... it's so challenging! : )Notes:-- alexiabauer.com-- Alexia's Jewelry Line-- Ashtanga Podcast-- Yogaview-- Salt + Light Coalition-- Book Recommendation: The Mastery Of Love + The Four Agreements-- Podcast Recommendation: On Being + Invisibilia

What this episode covers

Alexia [@alexiabauerl] is an ashtanga teacher at Yogaview, owns a jewelry line, + volunteers at Salt + Light Coalition. Alexia + Elisabeth talk about ashtanga [of course!], 10 day silent meditation retreat, volunteering, + living//yoga in Latin America. If you're in Chicago + looking to up your yoga game, come to her Ashtanga yoga class at Yogaview on Wednesday mornings... it's so challenging! : ) Notes: -- alexiabauer.com -- Alexia's Jewelry Line -- Ashtanga Podcast -- Yogaview -- Salt + Li...

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