57: Andra Sitoianu - How To Fix Your Hormones So You Can Thrive

from Back to Basics · host Anna Mondanaro

This week Anna sits down with Andra Sitoianu, holistic nutritionist and certified naturopath to discuss all things hormones. They talk about the power of progesterone, common things that disrupt a woman's cycle, the most ideal diet, peptides, and more. We hope you love this episode!Our Guest:Andra's InstagramAndra's SubstackOur Sponsor:Thank you to FIG for sponsoring this episode. Use code BACKTOBASICS at FIG for 10% off your order!

Episode metadata supplied by the publisher feed · Published Jun 1, 2026

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57: Andra Sitoianu - How To Fix Your Hormones So You Can Thrive

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