57. Beliefs, mindsets and the placebo effect (Rebroadcast)

We're revisiting a classic episode on beliefs, mindsets, and the placebo effect. This episode originally aired on October 27 2022, but we've added a new intro to provide some context and insights.The placebo effect is a fascinating example of how our minds can influence our bodies. In this episode, we explore the science behind the placebo effect and how our mindsets and expectations can impact our health.  Even though this episode is a rebroadcast, the topic of mind-body connection is evergreen and continues to be relevant today.The Power of the Placebo Response in Mental HealthNote: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES“Antidepressants Are Placebos & ADHD Is A Sham.” -Dr. Roger McFillin, PsyD | The Spillover14:00 - What is a double blind study? | Premier Health16:00 - A fascinating landmark study of placebo surgery for knee osteoarthritis18:00 - Use of Placebo in Clinical Practice | American Medical Association24:00 - Mindsets Matter: A New Framework for Harnessing the Placebo Effect in Modern Medicine29:00 - What Alcohol Does to Your Body, Brain & Health - Huberman Lab34:00 - Alia J. Crum, PhD | Stanford Mind & Body Lab37:00 - Mind over milkshakes: mindsets, not just nutrients, determine ghrelin response37:00 - Change your mindset, change the game | Dr. Alia Crum | TEDxTraverseCity1:02:00 - Free writing - Wikipedia