57: Bridging the Gap Between Desire and Consistent Action

Today we're talking all about motivation! Is there something you want... maybe it's improved fitness level, to take better care of your health, or to lose weight... but your actions aren't aligned with what you want?  In other words, you say you want to get in better shape... but you never really stick with it? If so, I can relate.  And in this podcast I dive into a few big picture mindset shifts to help you bridge the gap between desire, and action.