57. Change Your State with a Smile

Send us Fan MailIn today's episode we discuss:PTSD trigger and smiling - stick until the endSmiling and your brainThe Charisma Myth and smiling, posture, and body languageYour posture and fitnessWhat smiling does to your bodySmiling and agingFrank Bettger's book and the power of a smile in salesMy C-PTSD triggers and smilingConclusionLinks mentioned in today's episode:The blog post for this video: https://www.kathieowen.com/blog/attitude-smileBlog post for aging article: https://www.kathieowen.com/blog/reverse-agingDownload your copy of the mindmap here: https://www.kathieowen.com/mindmapsThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.