57 | Choosing Better: The Power to Say Absolutely Not to Disrespect

Have you ever questioned if what you’ve been tolerating was actually meant to be your standard? In this episode, I share the shock and soul-searching that happened when women at my retreat reacted so strongly to my stories of being treated with respect. Is real kindness between women and men truly rare, or have we simply gotten used to calling disrespect normal? I talk about the moments I drew a hard line with friends, family, and even romantic partners, and what I wish every woman knew about their choices. If you’ve ever felt stuck between accepting “breadcrumbs” and demanding more, you need to hear this.Topics Discussed:Why my “mountaintop” of respect was actually my norm and why that shocked other womenThe powerful role self-worth plays (and doesn’t play) in the choices others makeBoundary-setting, even with family members, including my fatherThe importance of realizing respect isn’t a ceiling, it’s the floorUnderstanding that you are never at fault for someone else’s abuse or crueltyEncouragement for women who never knew another way was possibleYou don’t have to accept disrespect as your norm. Maybe no one has shown you another way, but your story doesn’t end there. Keep asking what you truly deserve and believe that respect is only the beginning.Resources Mentioned:Jennifer Lewis, The Mother of Black Hollywood This week's affirmation:“I am allowed to name what I experience. I am allowed to expect respect. I am allowed to choose differently. And I am not bound to what I once thought was normal. I am a queen who is worthy of everything.”Connect with Dr. G:WebsiteInstagramYoutubeFacebookX (Twitter)