57: Discomfort routine - The Podcast

What this episode covers

Radek started waking up so early, no one can believe this is even possible. (Isn't this weird that when we hit the snooze button, procrastination is literally the first thing we do in a day? How could that be a good thing?) Also a discussion about discomfort, stretching your limits, and sharing some brain hacks.

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Frequently Asked Questions

How long is this episode of The Podcast?

This episode is 42 minutes long.

When was this The Podcast episode published?

This episode was published on July 27, 2016.

What is this episode about?

Radek started waking up so early, no one can believe this is even possible. (Isn't this weird that when we hit the snooze button, procrastination is literally the first thing we do in a day? How could that be a good thing?) Also a discussion about...

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