57: Dr Lindsay Ross-Stewart, PhD on the Importance of the Mental Game

On this episode I talk about the importance of the mental game with Dr. Lindsay Ross-Stewart, PhD, an associate professor for Southern Illinois University Edwardsville, the Graduate Program Director for their Sport and Exercise Psychology Graduate Program, and the Sport Psychology Consultant for their Division I Athletics Program. So needless to say, she knows what she's talking about. If you'd like to know more about Foundations Mental Performance, head to foundationsmp.com. Thanks for listening! ----- Music: Cold Funk by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3522-cold-funk License: http://creativecommons.org/licenses/by/4.0/ Funkorama by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3788-funkorama License: http://creativecommons.org/licenses/by/4.0/ Accralate by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3336-accralate License: http://creativecommons.org/licenses/by/4.0/ Fearless First by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3742-fearless-first License: http://creativecommons.org/licenses/by/4.0/ Bossa Antigua by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3454-bossa-antigua License: http://creativecommons.org/licenses/by/4.0/