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57: Exercise Machines Vs. Free Weights - Which Should You Use And Why? episode artwork

EPISODE · Mar 7, 2019 · 9 MIN

57: Exercise Machines Vs. Free Weights - Which Should You Use And Why?

from Fit, Healthy And Happy Podcast · host Colossus Fitness

In this episode, we talk to you about the benefits of exercise machines vs. free weights. Which ones should you be using and why? This topic seems to be extremely controversial so sit back and enjoy the episode! If it helped you in any way at all, please share it with a friend and leave a review!Looking to take your journey to the next level? Sign up for coaching here: https://www.colossusfitness.com/onlinecoaching/

Episode metadata supplied by the publisher feed · Published Mar 7, 2019

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57: Exercise Machines Vs. Free Weights - Which Should You Use And Why?

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