57: Fat Loss & Food Labels

This might surprise you but did you know FDA allows for food companies a 20% leeway in the accuracy of their food labels? This fact and perhaps your eating out habits could be a big reason your fat loss goals have plateaued. Listen in to find out how to bust through your plateau. --- Ready to make changes but really not sure how to do it? I can help! The Program has been changing lives - check out the SNEAK PEEK HERE. --- For more ways to connect to me: Follow me on Instagram Join my FREE private Facebook community Email: [email protected]