57 // Handy frei im Juni

Episode 56 of the Sparkle and Shine podcast, hosted by Beate Tschirch, titled "57 // Handy frei im Juni" was published on June 3, 2021 and runs 13 minutes.

June 3, 2021 ·13m · Sparkle and Shine

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Summary

Wenn du erstmal das Handy in der Hand hast, schwupdiwups, gehst du nochmal in die eine App, und dann in die andere, ach, da gibt es ja noch was zu lesen, oh da poppt ein schönes Bild auf. Was passiert dabei eigentlich im Gehirn? Und wie kommen wir wieder raus aus der Handy Falle?  Höre heute 5 Tipps von mir, wie du mit etwas Selbstliebe wieder zu mehr Aufmerksamkeit kommst. Mach mit bei der der : Handy frei im Juni - Challenge!

Episode Description

Wenn du erstmal das Handy in der Hand hast, schwupdiwups, gehst du nochmal in die eine App, und dann in die andere, ach, da gibt es ja noch was zu lesen, oh da poppt ein schönes Bild auf. Was passiert dabei eigentlich im Gehirn?

Und wie kommen wir wieder raus aus der Handy Falle?

Höre heute 5 Tipps von mir,
wie du mit etwas Selbstliebe wieder zu mehr Aufmerksamkeit kommst.
Mach mit bei der der : Handy frei im Juni - Challenge!

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