#57 Het best bewaarde gezondheidsgeheim uit het Oosten: Qigong

from Flow with Life - meditatie, mindfulness, ademhaling · host Eveline Vanhaverbeke - Flow with Life

Stel je voor dat er een techniek bestond waarbij je heel trage en zachte bewegingen moest maken en dat deze je volledige gezondheid kon herstellen.Wel, deze techniek bestaat. De Chinezen kennen hem al een paar duizend jaar. Miljoenen van hen beoefenen hem elke dag omdat ze de effecten ervan niet meer willen missen. De techniek heet qigong. En pas in de laatste jaren begint ook het Westen hem te ontdekken. Tot enkele decennia geleden hielden de Chinezen hun geheim namelijk bewust ... geheim.Wat qigong precies is, waar het vandaan komt en wat het met jou doet, dat vertel ik jou allemaal in deze aflevering.Check de volgende YouTube kanalen als je aan het oefenen wilt slaan:https://www.youtube.com/@ThinkVitalityQiGonghttps://www.youtube.com/@QiYogaWithLuChinEn lees de volgende erg interessante boeken:The healing promise of qi (Roger Jahnke)The way of qigong (Kenneth S. Cohen)Thuiskomen in jezelf:https://flowwithlife.be/audio-oefening-thuiskomen-in-jezelf/The Food Shifthttps://flowwithlife.be/the-food-shift/De Focus Challenge:https://flowwithlife.be/de-focus-challenge/Eveline Puur:https://flowwithlife.be/eveline-puur-2/Gratis audio Verwerk elke emotie in 90 seconden:https://flowwithlife.be/in-90-seconden-je-emoties-verwerken/Gratis starterspakket om te mediteren:https://flowwithlife.be/starten-met-mediteren/Nog meer gratis e-books:https://flowwithlife.be/gratis/Gratis meditaties op Insighttimer:https://insighttimer.com/eveline.vanhaverbekeYouTube:https://www.youtube.com/channel/UCr72lAazGLSRgw-OsLSYJTwContact: [email protected]...

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