#57: How Anxiety and Self-Sabotage Quietly Ruin Relationships

Talk to Nichole and Ben.What if the biggest issue in your relationship isn’t your partner, it’s anxiety? In this episode, Nichole and Ben unpack how anxiety shows up in love without us even noticing. From second-guessing yourself to shutting down or pulling away, these patterns run deep. They talk attachment styles, gentle parenting, self-sabotage, and how childhood stuff still plays out in our adult relationships. If you feel stuck or like you're “too much” or “not enough,” this one's for you.Connect with Nichole & Ben:Send in your questions or show suggestions to [email protected], updates & all the good stuff → http://house-of-farrow.comSay hi on Instagram or tiktok → @house-of-farrow @nichole.farrow Catch every episode → Love for Life Podcast

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This episode is 41 minutes long.

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This episode was published on July 31, 2025.

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