57 - How my clients built muscle, hit PB’s, let go of food anxiety & fell in love with their body episode artwork

EPISODE · Dec 16, 2022 · 35 MIN

57 - How my clients built muscle, hit PB’s, let go of food anxiety & fell in love with their body

from Jacked Girl University · host Aimee Bartolo

In this episode, I take a look at the commonalities between all of my clients who are achieving the goals they set out and being the woman they want to be. I take you through the 5 things each of them actively do week in week out so that you too can take a leaf out of their book and smash your goals and love the process in between in 2023. For more from Aimee Join the Jacked Girl University free community Jump on the Glam Body Program online coaching  waitlist  DM Aimee on Instagram 

Episode metadata supplied by the publisher feed · Published Dec 16, 2022

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57 - How my clients built muscle, hit PB’s, let go of food anxiety & fell in love with their body

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