#57 How to go for a walk and find solutions to a problem you're grappling with

In the majority of episodes Alison invites us to join her to find solutions in a landscape that represents how we're feeling whether that's when we can't see the wood for the trees #28, are treading water #23, or life feels like an uphill struggle #25. In today's episode she shares with us a more general technique she uses called a Landscaping Your Life walk that can be applied to any situation you're stuck about. You'll find links mentioned in the podcast here https://www.alisonsmith.co/going-on-a-landscaping-your-life-walk/