57. How To Lose Weight While Drinking Alcohol episode artwork

EPISODE · Oct 19, 2022

57. How To Lose Weight While Drinking Alcohol

from Reclaim Your Plate · host Samantha Lee

The holiday season is here, which means lots of drinking and food temptations. In this episode, I share with you how you can lose weight while drinking alcohol because you can. You don’t need to get rid of it entirely and you certainly don’t need to wait until 2023 to start your weight loss journey “clean”. I share with you how to have fun with families and friends during this time and still see progress in the mirror. Get to listening! It’s a good one. :)Let’s connect:Follow me on Instagram at: https://www.instagram.com/superlysam/Follow me on Facebook:https://www.facebook.com/superlysamPrivate 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off:https://calendly.com/superlysam/salescall

Episode metadata supplied by the publisher feed · Published Oct 19, 2022

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