#57 How To Move From Trying To Doing episode artwork

EPISODE · Nov 13, 2025 · 29 MIN

#57 How To Move From Trying To Doing

from Guilt-Free Spending | Self-Confidence, Money Skills, How to Money, Life Skills · host Green Wealth Legacy

In this powerful and deeply reflective episode, I share how your own brain—yes, that brilliant mind of yours—might be the very thing standing between you and the vision you have for your life. From self-sabotage and hidden excuses to emotional spending and fear of discomfort, I unpack the psychology behind why you keep circling the same goals without progress. 📖 Referenced in this episode: Krpan, K. M. et al., An everyday activity as a treatment for depression (Journal of Affective Disorders, 2013)  – University of Michigan study on the power of expressive writing. Episode 18 – “Redefining the Comfort Zone: Where True Growth Happens” – for a deeper dive into the familiar zone vs. comfort zone discussion. 🎧 Listen now on your favorite platform. If you’ve loved what you’ve learned and want to apply it in your own life, let’s take it to the next level. Sign up for a FREE consultation—a one-on-one call designed to give you clarity, direction, and the exact next steps to move forward with confidence in your money journey. Schedule your free consultation. Are you looking for a supportive space to transform your relationship with money? The Guilt-Free Spending Group is designed for high-achieving women who are ready to: 💡 Build financial resilience and confidence. ✨ Create healthy, sustainable money habits. 🌱 Shift from scarcity to abundance. Inside, you’ll find free tools like the Mindset Money Map and The Budget Toolkit, expert guidance, and a community of like-minded women cheering you on every step of the way. Be sure to answer the membership questions so we can send you your entry gift right away.  Join here: http://www.facebook.com/groups/guiltfreespending/ Let's Stay Connected! Website: www.greenwealthlegacy.com ⁠⁠ Facebook: ⁠⁠www.facebook.com/greenwealthlegacy Instagram: ⁠⁠www.instagram.com/greenwealthlegacy LinkedIn: ⁠⁠http://linkedin.com/Green-Wealth-Legacy

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#57 How To Move From Trying To Doing

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This episode is 29 minutes long.

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This episode was published on November 13, 2025.

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In this powerful and deeply reflective episode, I share how your own brain—yes, that brilliant mind of yours—might be the very thing standing between you and the vision you have for your life. From self-sabotage and hidden excuses to emotional...

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