57. How to Optimize Your Immune System with Dr. Heather Moday episode artwork

EPISODE · Feb 23, 2022 · 49 MIN

57. How to Optimize Your Immune System with Dr. Heather Moday

from Holistic Women's Health · host Alex Adele King

Dr. Moday works to empower people to reclaim their health through comprehensive lifestyle programs, which focus on reversing chronic disease, as well as creating optimum wellness. In this episode, we talk about why your immune system is important, the 4 immunotypes, ow our behaviours, diet, habits, and environment directly impact our immune system, foods to eat, foods to avoid and so much more! Connect with Alex: - Free Preview of SYNCED Course: nutritionmoderation.thinkific.com/collections - Work with me - Instagram: @nutritionmoderation - TikTok: @nutritionmoderation - Website: www.nutritionmoderation.com - Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking Connect with Dr. Heather Moday: - Instagram: @theimmunitymd - Facebook: modaycenter215  - Website: modaycenter.com - Get the book in the US - Get the book in Canada

Dr. Moday works to empower people to reclaim their health through comprehensive lifestyle programs, which focus on reversing chronic disease, as well as creating optimum wellness. In this episode, we talk about why your immune system is important, the 4 immunotypes, ow our behaviours, diet, habits, and environment directly impact our immune system, foods to eat, foods to avoid and so much more! Connect with Alex: - Free Preview of SYNCED Course: nutritionmoderation.thinkific.com/collections - Work with me - Instagram: @nutritionmoderation - TikTok: @nutritionmoderation - Website: www.nutritionmoderation.com - Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking Connect with Dr. Heather Moday: - Instagram: @theimmunitymd - Facebook: modaycenter215  - Website: modaycenter.com - Get the book in the US - Get the book in Canada

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57. How to Optimize Your Immune System with Dr. Heather Moday

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. PodSights Health & Wellness podsights.ai Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast. Tips, News and Stories for Older Adults Esther C Kane CAPS, C.D.S. "Tips, News, and Stories for Older Adults" delivers weekly insights tailored for seniors. We bring you summaries of curated news, practical advice, and inspiring stories that matter to the 55+ community. From health and finance to technology and lifestyle, our content keeps you informed and engaged. Sourced from trusted outlets, each episode offers valuable information for navigating your golden years. Join us as we explore aging with positivity, wisdom, and engaging stories. Your perfect companion for staying active, learning, and embracing life's later chapters.

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This episode is 49 minutes long.

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This episode was published on February 23, 2022.

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Dr. Moday works to empower people to reclaim their health through comprehensive lifestyle programs, which focus on reversing chronic disease, as well as creating optimum wellness. In this episode, we talk about why your immune system is important,...

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