57: How To Turn Your Menstrual Cycle Into Your Superpower with Vianney Leigh

The following words are by Vianney which will give you a peek into what this empowering episode is all about! "If you align your lifestyle, business, health, fitness and well-being to your menstrual cycle then you can picture yourself saying buh-bye to period pain, low energy, mood swings, and feeling like a crazy b*tch all the time! Imagine knowing when exactly in your cycle to work, rest, play, set goals, plan, manifest, spend time alone, start a new hobby and/or habit when to speak in public, or even launch a new product in your business!"In this episode, Vianney sheds light on how she went from having excruciating periods, to empowering ones! If you are a woman that has not yet learned how to sync your life to your period, then you are in for a treat! Make sure to tune into this mind-blowing episode!In this episode we dove into:The phases/seasons of our cycle and what superpowers each one holdsHow to plan our weeks ahead of time around our cycleWhat can photographers do to prep themselves for a hard day of work during their bleeding phaseHow your subconscious mind is connected to your menstrual cycleFoods to east during each phase/seasonHow to use the inner summer phase to make more money!If you enjoy this episode, please make sure to take a screenshot, share it on Instagram and tag me @saramonikaphoto and I would love to share your comments and takeaways on my Instagram Story as well!You can find the Show Notes for this episode HERE.RESOURCES + LINKS:Status Flow Collective Instagram - @statusflow.coVianney's free masterclass - The Power of Your Menstrual Cycle:5 Ways To Replace Pain with Creativity, Productivity & PeaceEpisode 30: The Ultimate Guide to Eating To Sync With Your Cycle, Phase by Phas‪e‬My Online Photography Courses for YouOutsourcing Made Easy: Learn how you can have more time freedom AND financial freedom as a portrait/wedding photographer. Sign up for the waitlist here now! (doors reopen once a year)Crystal Clear Marketing: Learn how you can attract and book your dream photography clients - Sign up here!Intuitive Storytelling for Wedding Photographers: Learn how you can storytell like a pro on wedding days - Sign up here!Say hi to me on social! I would love to hear which episode helped you!Instagram: @saramonikaphotoSubscribeIf you're not subscribed to my podcast yet + you don't want to miss an episode make sure to do so right now before life gets in the way. Click here to subscribe in iTunes!Click here to leave a review!With love + gratitude,Sara