57. La pyramide de la nutrition, les bases Caroline Milenkovic

from La voix des grimpeurs, podcast d'escalade · host Frank

Coach en nutrition pour l’Académie des Grimpeurs, Caroline se joint à moi pour un premier (et certainement pas le dernier !) épisode sur la nutrition en escalade. On plonge directement dans ce sur quoi 90 % des athlètes devraient concentrer la majorité de leur énergie pour obtenir les meilleurs résultats !pour prendre un appel découverte et valider si on peut t'aider avec ta nutrition: https://lavoixdesgrimpeurs.ca/10% sur la boutique en ligne delire: https://lavoixdesgrimpeurs.ca/boutique/ 

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This episode was published on May 29, 2025.

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