#57 - March Mornings & Mental Performance

from Mindset 2 Mic Hosted by Drew Castle & Jimmy Cvitkovich

On this episode Jimmy kicks it off with his birth month goals, March Mornings! He dives in to the morning routine he is implementing to set his day up for success! From there we talk about some highlights from the book 'The Inner Game of Tennis'. This book uses the reference of tennis as it relates to the mental side of peak performance. At some point we've all experienced extreme frustration from the over analytical mind. We've also experienced the effortless win streak. Tune is to hear how the roles the mind and body play in to optimal performance and how you can shift your outlook to reach those high level flow states. Also, join our book club. Its free! - www.themissionmindset.com Share your thoughts with us! Facebook: Mindset 2 Mic, Andrew Castle, Jimmy Cvitkovich Instagram: @mindset2mic @drew_castle87 @jcvitkovich

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

#57 - March Mornings & Mental Performance

0:00 37:44

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Mindset 2 Mic?

This episode is 37 minutes long.

When was this Mindset 2 Mic episode published?

This episode was published on March 2, 2020.

Can I download this Mindset 2 Mic episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.