57 | Mind Matters: A Therapist's Strategies for Living Powerfully with ADHD, Anxiety or Mental Health Struggles *feat Lindsay Fleming, LPC*

🧠There's something liberating about acknowledging that the conventional productivity techniques don't work for everyone.   Therapist and Social Media Content Creator Lindsay Fleming, LPC, is here to help us navigate the world of mental health, including ADHD, and how traditional time management strategies can fall short.   She shares that many times there is an internal stigma that can be a significant barrier to recognizing ADHD or other neurodiversity in oneself.  And that's why this conversation is so eye-opening and empowering.   Whether you struggle regulating your attention span, or emotions or routine or even sleep, you don't have to feel powerless or alone.     Lindsay is equipped not just professionally but also in her own personal journey of living with anxiety, dyslexia and an ADHD diagnosis.  In other words, she LIVES what she TEACHES.     If you're ready for some simple baby steps and some practical ideas, you'll feel your confidence and power returning after pressing play on this one.   Connect with Lindsay: Online: www.lindsayfleminglpc.com On Social: Lindsay Fleming (@lindsay.fleminglpc) and  TAKE Two Podcast (@taketwo.pod)                 TikTok (@lindsay.fleminglpc) ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE -------------  Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: [email protected]. DM on IG: @kali.brigham or @theticktalkpod   Let's armor up and get ready to fight for what matters.