57. My Postpartum Self-Care Journey - Diet Culture Dropou...

What this episode covers

Postpartum is a time when self-care is needed at an all time high. But the feasibility, capacity, lack of energy and demands of the new tiny human make it difficult. Tune in to this week’s podcast episode where I share what worked for me. I dive into my three very unique postpartum experiences and explore what self-care looked like at each stage in this motherhood journey. ⁠⁠⁠⁠Join the Diet Culture Dropout podcast community here⁠⁠⁠⁠⁠! A safe non-diet space that keeps you updated on the latest episodes. Follow along the podcast on Instagram at ⁠⁠⁠⁠⁠@dietculturedropoutpodcast⁠⁠⁠⁠⁠ --------------------- As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at ⁠⁠⁠⁠⁠@dietculturedropoutpodcast

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Frequently Asked Questions

How long is this episode of Diet Culture Dropout?

This episode is 27 minutes long.

When was this Diet Culture Dropout episode published?

This episode was published on December 13, 2023.

What is this episode about?

Postpartum is a time when self-care is needed at an all time high. But the feasibility, capacity, lack of energy and demands of the new tiny human make it difficult. Tune in to this week’s podcast episode where I share what worked for me. I dive...

Can I download this Diet Culture Dropout episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.