57 | Pro Coaches Write Training Plan for Running & MTB

Learn how the pros build a training plan. Steve is the athlete we all know and love. Steve is in his 40s, has limited time, loves to thrash himself and is always keen to head out with the boys. Steve has come to us wanting a training plan for two upcoming races. Steve has entered an enduro MTB comp and a trail half marathon, one week apart!! Drs Matt and Will discuss how they would write a six week training plan for Steve using TrainingPeaks software. Get the training plan for $15 (50% off) use the code "PAPodcast". https://link.performanceadvantagepodcast.com/trainingplan Watch the video https://link.performanceadvantagepodcast.com/stevesplan Visit our new website on PerformanceAdvantagePodcast.com for a 30% off early bird discount on our newest courses: Running with a Power Meter and Mountain Biking with a Power Meter. https://www.performanceadvantagepodcast.com/ ------ Get the whole MASTERCLASS to learn how to use sports science! Using Sports Science to Train More Effectively: https://link.performanceadvantagepodcast.com/course Get the most out of your power meter in 3 simple modules: https://link.performanceadvantagepodcast.com/course PA Podcast YouTube: https://link.performanceadvantagepodcast.com/youtube Follow Dr Matt on Instagram: https://link.mtbphd.com/instagram Follow Dr Will on Instagram: https://link.drwillo.com/instagram Dr Will's YouTube channel: https://link.drwillo.com/youtube Dr Matt's YouTube: https://link.mtbphd.com/youtube Listen to the podcast: http://bit.ly/2ZzgiDV Getting coaching with Dr Will: http://bit.ly/31Ei5s2 Getting coaching with Dr Matt: https://link.mtbphd.com/home