#57 : Rewiring the Addictive Brain: How to Swap Toxic Habits for Growth

from Elevate with Brigitte Podcast: Achieve Your Dreams Now · host Brigitte Adofo Agyapong

welcome to Elevate with Brigitte. In this show, you will learn new things about yourself. You will be inspired, informed and educated on your personal development. Today, we have an agent of transformation and impact, Stewart Lee. Stewart is the author of Me and My addiction and a recovery advocate. He spent most of his adult life influenced by addiction of drugs and alcohol. He is celebrating 10 years of continuous sobriety. In this episode, you will learn 1. How Habits can lead to addiction 2. The effect of Addiction 3. Why emotions can lead to habits and addiction? 4. His journey to sobriety 5. Facts about the 12 steps of recovery Any many more. Grab a copy of Me and Addiction on Amazon. And Apple Follow Stewart Lee on: Facebook ( Me and My Addiction, Stewart Lee) Website https://www.stewartleeauthor.co.uk Follow the show on Facebook : @inspiredbybrigitte Instagram @brigitteauthor

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This episode is 40 minutes long.

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This episode was published on July 26, 2023.

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