57: REWIRING THE BRAIN + HEALING

Welcome to a new collab episode, in which I’m joined by Jemarc Axinto, a Filipino gender-fluid radical spiritual guide, meditation teacher, and transformational speaker. We’ll be talking all about rewiring your brain, healing trauma & living authentically. What to watch for: -Releasing false narratives, trauma stories, and labels. -Taking back our power with radical authenticity. -Working with resistance, fear and the energy of non-attachment. Words to live by: “You are a gift and the world is waiting for you to step forward.” “You aren’t a good person because you help others, you help others because you are innately a good person”. IG: @iammelissaruiz @wakingupwithmelissa