＃57 食事と向き合うと見えてきたビックリな自分

from Next Planet · host NextPlanet

エピソード＃57 「食事と向き合うと見えてきたビックリな自分」食べるの大好きなリサ、食に貪欲な彼女が！！ついに、２１日間、食事に向き合うという期間に挑戦してくれています！人体の神秘と驚異の能力を呼び起こすための21日そこでの、Risaの気づき！もう、ほんとに面白い！これって、人それぞれ色々と違うんですが、ただただ、これをするのではなくて、このイライラしてくるその底にある、湧き上がってくる気持ちのニーズに繋がる！それが大きな気づきにつながっていきます♩ なんでも食べれている時には感じることがない、この感情。一体どこからくるのか？なぜか？そんなところを深く掘り下げます。さぁ、このあと２１日間が過ぎて、どう感じるのか？！カラダがどう変わるのか？この先のリサの様子もぜひお楽しみください❤️ 皆さんも、365日,24時間, いつも働いてくれているカラダをしっかり労ってあげて、少し休ませてあげようね❤️ 今週は、腹八分目を意識して生活して見てね♩

Episode metadata supplied by the publisher feed · Published May 23, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

＃57 食事と向き合うと見えてきたビックリな自分

0:00 56:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Lead with Faith: Empowering the Next Generation Jermaine Whiteside The Empowering Future Leaders Podcast – Presented by Anointed Connect Academy and hosted by Jermaine E. Whiteside, Doctoral Candidate in Christian Education, this podcast is your gateway to faith-driven leadership, lifelong learning, and real-world success strategies. Each episode blends inspiration with action, spotlighting career pathways, professional exam preparation, and innovative educational resources designed to equip the next generation of leaders.With candid conversations, expert insights, and transformative stories from students, educators, and industry leaders, we address the challenges facing at-risk and underserved communities while providing tangible tools to overcome them. Rooted in Christian values and a commitment to generational impact, this podcast empowers students, parents, and professionals to break barriers, build skills, and boldly pursue their God-given purpose.

Frequently Asked Questions

How long is this episode of Next Planet?

This episode is 56 minutes long.

When was this Next Planet episode published?

This episode was published on May 23, 2021.

Can I download this Next Planet episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!