57. Tired, Bloated & Off? Start Healing Hormones Naturally with Amanda Walstrom

If you’re constantly exhausted, inflamed, or just feel like your body isn’t working the way it used to—even when your labs say everything’s “normal”—this episode is for you. Former combat pilot and now wellness entrepreneur Amanda Walstrom shares her raw, honest journey from hormone chaos, brain fog, and burnout… to vibrant energy, balanced cycles, and total transformation. No more chasing prescriptions or surviving on caffeine—just simple, natural tools that work with the body, not against it. In this conversation, we cover: Why you might still feel awful even when your labs are “in range” How inflammation and hormone imbalances are often overlooked The powerful connection between stem cells, phototherapy, and hormone health Amanda’s 30-day transformation using phototherapy patches (without changing her workouts or diet) The mindset shift every woman needs to reclaim energy, balance, and joy—naturally and biblically If you’ve been dismissed, told your labs are fine, or feel like you’re doing all the “right” things and still struggling… this episode is your permission slip to stop settling. Connect with Amanda: Facebook: @AmandaRoseWalstrom Instagram: @AmandaRoseWalstrom Email: [email protected] Next Steps: Start with phototherapy: susangladstein.com/phototherapy Go deeper with The Rooted Reset™: susangladstein.com/reset Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat Join the Faith Over Pharma community: faithoverpharma.org Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com