#57: Trevor Moawad, Mental Conditioning Expert: How To Think Neutrally

We all know that on the other side of negativity is positivity…but what about what’s in between? There is a lot of popular rhetoric that suggests jumping straight into positive thinking when faced with a negative experience is the next step but the truth is that is unrealistic and idealistic thinking. There has to be space for the process to happen to get to the other side and through all his research, Trevor Moawad and his team confirmed that leaning into a negative mindset for the sports community was, in fact not yielding beneficial results on the field, so he coined the process of “thinking neutrally” to fuel the transformation to more wins and a more productive mindset.  About The Guest:  Trevor Moawad is a renowned Mental Conditioning expert and strategic advisor to some of the world’s most elite performers. Trevor Moawad recently partnered with Russell Wilson to form Limitless Minds whose mission is to both optimize performance and enrich culture within some of the world’s top organizations and elite performers. In 2017, Trevor was named the “Sports World’s Best Brain Trainer” by Sports Illustrated. From Ft. Bragg to Harvard Business School, from elite Quarterbacks to top-level CEOs. Moawad’s mission is clear – to motivate the motivated. Moawad is well known for being the mental coach to Seattle Seahawks quarterback Russell Wilson and has worked closely with prestigious NCAA Football programs and coaches, including Nick Saban, Kirby Smart, and Jimbo Fisher. Moawad has been part of eight National championship games. Additionally, Trevor continues to support the U.S. Special Operations Community, Major League Baseball, the NBA, UFC, and many other elite professionals. Prior to starting his own mental conditioning company, Trevor held multiple roles as both Director of Mental Conditioning and Director of the multi-disciplined IMG Performance Institute (at the IMG Academies in Bradenton, Florida). More recently, he was the Vice President of Pro/Elite Sports and Mindset at the prestigious Athletes Performance Institute (now EXOS in Phoenix, AZ). Finding Trevor Moawad: Visit his website: www.moawadconsultinggroup.com Buy his book It Takes What It Takes Instagram & Twitter: @trevormoawad  To inquire about my new coaching program opportunity email me here: [email protected] Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information.