#57 Trust & Happiness: Building Self-Trust and Finding Happiness with Laura Cruise

Trust is an important factor in every relationship, including your relationship with yourself.Lack of self trust in practice means that we need constant reassurance from others when making decisions, we don’t try new things because we are uncertain of our skills and we are not consistent in keeping our promises. Ultimately, without self trust we cannot follow our dreams and get to our happy place. In this episode, Klaudia speaks with Laura Cruise, The Dream Transition Mentor. Laura helps women who are stuck, trapped and unfulfilled in corporate life to build the confidence and self trust alongside a practical plan so that they can transition into their own freedom based business in order to experience freedom, flow, fulfilment and fun in every aspect of their life.In the episode Trust &Happiness, Klaudia and Laura are specifically discussing:Why is trusting ourselves important to our happiness?How can we build trust in ourselves to take the first step towards a new adventure?What type of dreamer you are when it comes to goal setting? How to gain the trust of others so they can support our dreams and goals?Support the showLearn more: https://thehappinesschallenge.co.uk/Get involved: 📨 Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/📚 Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more: https://thehappinesschallenge.co.uk/book⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store📘 Get the E‑book on habit formation: Build One Life‑Changing Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store🎟️ Join live: Happiness Webinars and Workshops: https://thehappinesschallenge.co.uk/webinars