#57 Vakantie zonder dieet.

from De Snoepcast by Fit Food Freedom · host Sofie by Fit Food Freedom

Hey jij daar! 👋“Oh my god… ik kijk uit naar die vakantie, maar ik zie er ook zó tegenop.”Herkenbaar?Die twijfels, dat stemmetje dat zegt:“Ik ga weer verdikken.”“Al dat harde werk voor niks.”“Ik kom sowieso terug met drie kilo extra – als het er al niet meer zijn.”Wat als het ook anders kan?En YUP, het kan echt anders!👉 Of je nu op hotel gaat, uit eten, of logeert in een huisje met een keukentje:ik geef je mijn beste stappenplan om zonder schuldgevoel te genieten.🎧 Luister nu. En ... Geniet van jouw welverdiende vakantie! Zonder extra kilo's of schuldgevoel!💛 Blijf in contact!Voor je dagelijkse portie goesting, eerlijkheid en liefdevolle schopjes onder je kont: volg me op Instagram & Facebook (@fitfoodfreedomclub & @fitcoach_sofie)Oh ja, en als je echt klaar bent voor die verandering? Wees dan welkom via fitfoodfreedom.be. Check er de mini-course Bye Bye Avondcravings en de Stresskilo Take-Off!🎧 Veel luisterplezier!Liefs,Sofie 💛

NOW PLAYING

0:00 23:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Capsules d'analyse financière de Dominique Jacquet Capsules d'analyse financière de Dominique Jacquet

Frequently Asked Questions

How long is this episode of De Snoepcast by Fit Food Freedom?

This episode is 23 minutes long.

When was this De Snoepcast by Fit Food Freedom episode published?

This episode was published on July 27, 2025.

What is this episode about?

Can I download this De Snoepcast by Fit Food Freedom episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!