#57 Want to live longer? Go hiking! 想活得更长久？去徒步吧！ | Chinese Comprehensible Input

In this episode, I talk about my experience hiking in Italy for over a week, and also explore the differences between hiking in China and Europe. Why did hiking make time feel slower, almost like it “extended my life”? If you’re thinking about starting hiking, I’ll also share some simple and practical tips. 00:37 Hiking in Italy in April 01:52 Differences between hiking in China and Europe 04:17 Why it’s harder to start hiking in Europe 06:53 How beginners can start hiking 09:31 Accommodation tips and gear for beginners 13:52 Why I love hiking: making time slow down 聊聊我在意大利徒步一个多星期的经历，也聊聊在中国和欧洲徒步有什么不同。 为什么徒步让我觉得时间变慢，像是“延长了生命”？ 如果你也想开始徒步，这期也会分享一些简单实用的建议。 00:37 四月意大利徒步经历 01:52 中国和欧洲徒步方式的不同 04:17 为什么在欧洲开始徒步更难 06:53 新手如何开始徒步 09:31 新手住宿建议与装备准备 13:52 为什么喜欢徒步：让时间变慢 ------------------------------------- In the latest newsletter, I shared my opinion on the myth that there is no dyslexia in Chinese society. Interested in more Chinese content beyond the podcast and the video? Subscribe to the newsletter at https://www.realchinesetalk.nl/ The newsletter is available in both Chinese and English, making it a great read practice for you! ------------------------------------- Podcast Video (with bilingual subtitles): https://youtu.be/5zJwbqxadLY Additional learning materials: https://www.patreon.com/RealChineseTalk Support me via Buy Me A Coffee: https://buymeacoffee.com/realchinesetalk Contact: [email protected]